• Podcast
  • Beauty
  • Parenting
  • Health
  • Lifestyle
  • Explore MSP
  • Shop My Looks
↑

Brunette on a Mission

Delivering fashion, health, longevity, beauty and fitness.

  • Podcast
  • Beauty
  • Parenting
  • Health
  • Lifestyle
  • Explore MSP
  • Shop My Looks
  • About Contact Me
Three sprinkled donuts stacked on a plate | Don't Break Your Fast! Your Complete Guide to Sweeteners

21.03.2021

Don’t Break Your Fast! Your Complete Guide to Sweeteners

Which sugar substitutes break a fast? Find out why you should avoid artificial sweeteners & stick to natural sugar alternatives for fasting.

Filed Under: Health Tagged With: allulose, autophagy, erythritol, fasting, fasting tips, intermitten fasting, ketogenic, ketogenic diet, ketosis, non-nutritive sweeteners, saccharine, stevia, sugar alchohols, sugar alternatives, sugar substitutes, xylitol

Get the latest straight to your inbox.

Two hands with red manicure holding a red calla lily flower.| The Best Guide to Nail Wraps, Nail Stickers & Nail Decals| Brunette on a Mission

06.02.2021

The Best Guide to Nail Wraps, Nail Stickers & Nail Decals

What are Nail Wraps? This is a new one for me but as it turns out, nail wraps have been around for a very long time (at least since the 1920s). Originally, nail wraps were used to fix broken or torn nails. This technique was very popular in the 1980s. The nail wraps were made … Read More

Filed Under: Beauty Tagged With: gel wraps, manicure, nail art, nail care, nail design, nail enhancements, nail guide, nail stickers, nail wraps, nails, self-care, wrap nails

Shot of a hand with a beautiful blue and white manicure holding a small blue crystal keychain against a white background | What are Fiberglass Nails and How to Apply Them? | Brunette on a Mission

20.01.2021

What are Fiberglass Nails and How to Apply Them?

When most of us think of fiberglass, that super sharp and common construction material comes to mind. In truth, fiberglass is composed of plastic and glass fiber. It’s quite cheap and in certain forms is stronger than many metals by weight {*}. What Are Fiberglass Nail Wraps? Many people use fiberglass and silk wrap nails … Read More

Filed Under: Beauty Tagged With: artificial nails, beautiful nails, healthy nails, long nails, manicure, nail care, nail enhancements, nail health, nail trends, nail wraps, pretty nails, silk wrap, silk wrap nails

Picture of woman holding a peony and showing her beautiful manicure | Most comprehensive guide to silk wrap nails.

14.01.2021

The Most Comprehensive Guide to Silk Wrap Nails!

Silk wrap nails are having a resurgence in the nail industry. This technique used to be very popular in the 1980’s. Then it suffered a bit of a slump due to the popularity of acrylics and gels. However, because it is so easy and affordable to do at home, people are choosing it over gel … Read More

Filed Under: Beauty Tagged With: artificial nails, healthy nails, nail enhancements, nail extensions, nail wraps, nails, silk wrap, silk wrap nails, wrap nails

Closeup shot of a beautiful young woman with a polished bright pink and purple manicure and makeup| Artificial Nails - All the Different Types of Fake Nails

11.10.2020

Artificial Nails – All the Different Types of Fake Nails

There are so many different types of artificial nails (aka fake nails, faux nails, false nails, or fashion nails) out there! It’s no surprise at all that most people are confused at best, and are at the mercy of their nail tech at the worst.

Filed Under: Beauty Tagged With: acrylic nails, artificial nails, dip powder, dip powder nails, fake nails, false nails, fashion nails, gel nails, glue-on nails, nail, nail health, nail trends, nails, press-on nails

My ProLon Fasting Mimicking Diet Review - Woman sitting on a kitchen counter enjoying a bowl of soup by ProLon

19.07.2020

My ProLon Fasting Mimicking Diet Review

Recently I completed the Prolon Fasting Mimicking Diet plan which claims to closely mimic the positive effects of a water-only fast while providing some real food. I have completed other water-only fasts before. I talk more about fasting and my personal intermittent fasting lifestyle here. So I was very excited to test the Fasting Mimicking … Read More

Filed Under: Lifestyle Tagged With: anti-aging, autophagy, fasting, fasting mimicking diet, FMD, Intermittent fasting, weightloss

Beautiful manicure with design in pastels on hands - Everything About the Green Nails Syndrome | Brunette on a Mission

04.05.2020

Everything About the Green Nails Syndrome

First of all, let me extend my condolences. If you’re looking at this, you are probably privy to the wonderful thing they call the green nails syndrome (insert a healthy dose of sarcasm). So let’s dive deeper into what it is, what causes it, and how you can prevent it from happening in the future. … Read More

Filed Under: Beauty Tagged With: acrylic nails, artificial nails, beautiful nails, dip powder, dip powder nails, fake nails, false nails, fashion nails, gel nails, glue-on nails, healthy nails, manicure, nail, nail enhan, nail health, nail infections, nail trends, nail wraps, nails, press-on nails, pretty nails

  • 1
  • 2
  • 3
  • …
  • 7
  • Next Page »
Are you waking up every day and wiping the slate clean? Do you get a rush out of accomplishing stuff? Then you and I may be related! Read More

Where I shop

  • AMAZON
  • NORDSTROM
  • REVOLVE
  • LULUS
  • FREE PEOPLE
  • TOBI
  • BareMinerals
  • SEPHORA

From The Blog:

Three sprinkled donuts stacked on a plate | Don't Break Your Fast! Your Complete Guide to Sweeteners

Don’t Break Your Fast! Your Complete Guide to Sweeteners

Two hands with red manicure holding a red calla lily flower.| The Best Guide to Nail Wraps, Nail Stickers & Nail Decals| Brunette on a Mission

The Best Guide to Nail Wraps, Nail Stickers & Nail Decals

Shot of a hand with a beautiful blue and white manicure holding a small blue crystal keychain against a white background | What are Fiberglass Nails and How to Apply Them? | Brunette on a Mission

What are Fiberglass Nails and How to Apply Them?

Picture of woman holding a peony and showing her beautiful manicure | Most comprehensive guide to silk wrap nails.

The Most Comprehensive Guide to Silk Wrap Nails!

brunetteonamissionblog
First FriYAY of S҉🅄🄼🄼🄴🅁 2021!☀️
.
.
Just remember not to waste your life always waiting for the weekend. 🙌
#summer2021🌴☀️ #waitingfortheweekend #sunworshipper #bornforadventure #stillwatermn #exploremnagain #exploreminnesota
#workoutdone #workoutdone✔️ #workoutdone✅ #w #workoutdone #workoutdone✔️ #workoutdone✅ #workoutcomplete #legdaykilledme #bodypumpclass #workoutfunny #itwillbefuntheysaid #whenitsover #imdone #itsover #itsovernow #imdonenow
Here's a great workout for your bootay 🍑 using Here's a great workout for your bootay 🍑 using nothing but your body and resistance bands!
Do every exercise on each leg three times through. Your glutes will thank you🔥🔥😈!!
#bootyworkout #bandedworkout #glutes🍑 #homeworkoutvideos #resistancebands #resistancebandsworkout #bootylicious🍑 #growglutes #growbootygrow
Resourcefulness in action: when planking on the be Resourcefulness in action: when planking on the beach, use your child as a weight accessory. 🌊😆
.⁣
.⁣
Remember that even when you are away from your normal routines, there are many things you can still do:
🏖 resistance bands for upper and lower body don’t take any space in your suitcase 🧳 .
🏖 use milk jugs filled with water instead of kettlebells and weights. 💪.
🏖 don’t forget having fun and inviting your kids to serve as a weight plate 🏋️‍♀️.
🏖 bring your jump rope for a killer cardio workout😅.
🏖 pick destinations where you can explore freely and get those steps in 👟.
.⁣
.⁣
.⁣
.⁣
.⁣
#passionforhealthyliving #positivevibe #selfcaretips #positivenergy #valueyourself #youhavethepower #healthytips #respectyourself #activeholiday #purposedrivenlife #fitfam #strongisbeautiful
#sunnyday🌞 #beachlove #chillingout #endlesssummer #beachvacation #oceantherapy #beachview #confidenceissexy ⁣
#weightlossmotivation #weightlossgoals #knowledgeispowerful #longevity #bodytransformation #extendedfasting #beachfit #vacationfitness
⁣Oooh baby it’s cold outside ❄️❄️❄️!
But Spring is just around the corner and here’s a helpful guide to get you started on a healthy IF lifestyle (aka Intermittent Fasting). Don't forget to save this post for a quick reference 📌.
.⁣
.
Want to know more about Intermittent Fasting? Head on over to the blog (linked 🖇 in profile)
.⁣
.⁣
.⁣
.⁣
#fastingtipsandsuggestions #fastingtipsandtricks #fastingforhealth #fastingtipsplease #fasting101 #intermittentfasting101 ⁣ #fastingforweightloss #fastingtips  #ketofasting #intermittentfasting16hours #intermittentfastinglifestyle #intermittentfastingdiet #intermittentfastinglife #weightlosshelp #weightlosssupport #weightlossideas #weightlossroutines #weightlossadvice #weightlosstips  #fatlosstips #fatlosshelp #ketosis #healthyweightloss
Just stopping by to wish everyone a happy weekend Just stopping by to wish everyone a happy weekend ✨😜
  • Policies
  • About
  • GET IN TOUCH

Get the latest straight to your inbox.

Copyright ©2022, Brunette on a Mission. All Rights Reserved.
Design by Pixel Me Designs
We Collect and Use Cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT