Press-on nails are making a comeback! And they are better than ever. How to apply fake nails? How to remove press-on nails? Find all the answers here.
Easy on-the-go snack ideas to support you on your Keto diet journey I’m the kind of person who wants to analyze everything. So naturally, I wondered why this particular time I seemed to be so successful when I’ve failed so many times before. To learn more about why I went on a Keto diet read … Read More
And why I am now an advocate I am a sugar addict. Correction…I used to be a sugar addict. Since I went on a Keto diet, I no longer crave it. I have always been outdoorsy and physically active and did my best to eat well. But if there’s one habit I have never been … Read More
Yes, it’s the holidays and many of you are fired up for the new year! I know I am! While there are many things that you may be focusing on, it’s easy to let that momentum go and slide into old habits. Let this be the year your health goals stick! Read further to know … Read More
What is a MicroLaser Peel? On a cold January morning, I finally decided to get a Sciton MicroLaser Peel. A MicroLaser Peel is an ablative skin resurfacing / rejuvenation procedure that goes a step further than microdermabrasion (a mainstay of the beauty industry) and can be customized to penetrate the skin layers from very superficial … Read More
When it comes to skin resurfacing treatments (another term for skin laser procedures), there are literally hundreds to choose from. The various names and terms are enough to drive anyone without a science or medical degree crazy. Want to hear more about my personal experience? Check out my post on MicroLaser Peel by Sciton. In … Read More