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Brunette on a Mission

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Three sprinkled donuts stacked on a plate | Don't Break Your Fast! Your Complete Guide to Sweeteners

Don’t Break Your Fast! Your Complete Guide to Sweeteners

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Woman staring at a jar of chocolate spread | How to Break a Water Fast | Brunette on a Mission

How to Break a Water Fast

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Beautiful lean woman practicing yoga on a foggy morning on the beach - Autophagy and Fasting - the Secret to Anti-Aging | Brunette on a Mission

Autophagy and Fasting: The Secret to Anti-Aging

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Beautiful young woman standing with a burger and a soda drink | Different Types of Fasting Protocols | Brunette on a Mission

Different Types of Fasting Protocols

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A scoop of collagen powder shown next to a flower and a towel on a wooden board. | How to Boost Collagen Production and Slow Aging | Brunette on a Mission

How to Boost Collagen Production and Slow Aging

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Close-up of a woman's hands pouring collagen powder into a smoothie.

Are the Health Benefits of Collagen Peptides Real?

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Woman standing in a small courtyard with a fountain smiling as she is looking at the sky.

How to Set Goals and Achieve Them (Make SMART Goals!)

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7 Fitness Goals Women (and Men) Should Make | Fit woman sitting on a concrete floor in workout clothes.

7 Fitness Goals We Should Make (and How to Accomplish Them!)

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2019 Holiday Gift Guide - Best Gifts for Fitness Lovers -Screenshot of a book cover for Lifespan by David Sinclair

Holiday Gift Guide – Best Gifts for Fitness Lovers

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brunetteonamissionblog
“Never give up on a dream just because of the ti “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”
📸 - @yourlivingphotos 
#amazonian #амазонка #beachlife #floridalife #sunsandsea #floridaliving #lostinparadise #флорида #beachbum #foreveronvacation #tropicalvibes #beachstyle
First FriYAY of S҉🅄🄼🄼🄴🅁 2021!☀️
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Just remember not to waste your life always waiting for the weekend. 🙌
#summer2021🌴☀️ #waitingfortheweekend #sunworshipper #bornforadventure #stillwatermn #exploremnagain #exploreminnesota
Resourcefulness in action: when planking on the be Resourcefulness in action: when planking on the beach, use your child as a weight accessory. 🌊😆
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Remember that even when you are away from your normal routines, there are many things you can still do:
🏖 resistance bands for upper and lower body don’t take any space in your suitcase 🧳 .
🏖 use milk jugs filled with water instead of kettlebells and weights. 💪.
🏖 don’t forget having fun and inviting your kids to serve as a weight plate 🏋️‍♀️.
🏖 bring your jump rope for a killer cardio workout😅.
🏖 pick destinations where you can explore freely and get those steps in 👟.
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#passionforhealthyliving #positivevibe #selfcaretips #positivenergy #valueyourself #youhavethepower #healthytips #respectyourself #activeholiday #purposedrivenlife #fitfam #strongisbeautiful
#sunnyday🌞 #beachlove #chillingout #endlesssummer #beachvacation #oceantherapy #beachview #confidenceissexy ⁣
#weightlossmotivation #weightlossgoals #knowledgeispowerful #longevity #bodytransformation #extendedfasting #beachfit #vacationfitness
⁣Oooh baby it’s cold outside ❄️❄️❄️!
But Spring is just around the corner and here’s a helpful guide to get you started on a healthy IF lifestyle (aka Intermittent Fasting). Don't forget to save this post for a quick reference 📌.
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Want to know more about Intermittent Fasting? Head on over to the blog (linked 🖇 in profile)
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#fastingtipsandsuggestions #fastingtipsandtricks #fastingforhealth #fastingtipsplease #fasting101 #intermittentfasting101 ⁣ #fastingforweightloss #fastingtips  #ketofasting #intermittentfasting16hours #intermittentfastinglifestyle #intermittentfastingdiet #intermittentfastinglife #weightlosshelp #weightlosssupport #weightlossideas #weightlossroutines #weightlossadvice #weightlosstips  #fatlosstips #fatlosshelp #ketosis #healthyweightloss
Just stopping by to wish everyone a happy weekend Just stopping by to wish everyone a happy weekend ✨😜
Yay to the long weekend and sunny weather!! And ev Yay to the long weekend and sunny weather!! And even if it isn't all ☀️, the warm temperatures should stick around. ⠀
Jeans - H&M
Crop - Free People Motion
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#casualootd #croppedjeans #whitewashed #rippedjeans #croptops #summerstyle #hmfashion #hmfashion #freepeoplemovement #freepeoplestyle #warmweatherplease #springstyles #longweekendvibes #longweekend #instagram #bloggersunder1k #discoverunder1k #bloggersunder5k #bloggersunder2k #discoverunder500 #discoverunder300 #discoverunder2k #discoverunder3k #discoverunder5k
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