Health Archives – Brunette on a Mission

What is the best aluminum-free antiperspirant?

November 10, 2019 // Leave a comment

How to Lose Baby Weight After Baby Number 2

November 4, 2019 // Leave a comment

Simple Intermittent Fasting Workout Plan

October 28, 2019 // Leave a comment

Guide to Intermittent Fasting for Beginners

October 28, 2019 // 4 Comments

Easy Keto Snacks to Help You Stay on Track

January 26, 2019 // Leave a comment

My Personal Keto Diet Experience

January 26, 2019 // Leave a comment

Health Goals That Make a Difference – 9 Goals to a Healthier You in 2019

January 20, 2019 // Leave a comment

brunetteonamissionblog

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✨Dancing under the streetlights 🌃 Memories of last night are blurry and hazy like this photo 🍭📸 #stylishmama #aboutalook #aboutlastnight✨ #fashionable #dancinginthestreet #streetlight #revolveme #revolve #itsnbd #nbd #sergiorossi #discoverunder1k #discoverunder2k #discoverunder500 #russianfashion #russianblogger #russiangirl🇷🇺 #jumpsuits #redcarpetready #russianstyle #partystyle #partyready #readytoparty

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In my element!! ⠀⠀
Wind, waves, and the stormy skies 🌊💨🌩
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#sportyspiceismyspiritanimal ⠀⠀
No morning can start badly when surrounded by nature and sipping a Starbucks cold brew. 😋
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Can I please do this every day!🙏🙌

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Feeling coordinated 🍋🌸💎

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💯Swinging into this new week. Full of new beginnings and fun experiences!!🏌️‍♀️
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💯I normally do not enjoy Mondays. 😬They bring less sleep, switching from weekend mode, always rushing to get stuff done...✅
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💯But since realizing all in life is just a matter of perspective, I'm consciously choosing to have a healthier attitude and maybe learn to enjoy them?!🙏
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🙈🙉🙊
I don't know, is that crazy?!
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Blurry but still good 🙌📸
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For #transformationtuesday I'm sharing my own story on the blog (linked in BIO above - top post). ⠀⠀
I do apologize in advance for the low quality photos, but truthfully never meant to share them 😳😱
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Since the holidays (and the holidays feasts🦃🍾🥧) are upon us, it's a great way to stay self-motivated.
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I do hope that others can find a source of motivation and tips to stay on track with their health 🥅 goals as well.
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Let me know what ya think🤗🙏 and Happy Tuesday to all.
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P.S. A great podcast I love listening to lately is #themodelhealthshow by @ShawnModel. Check it out guys! So full of great stuff!!👏👌
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🌄How do you start your mornings?💫
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For me there are three things that set me up for the day:
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1. Daily mantra - something I stole from a favorite podcast I heard
2. Coffee ➕ MCT oil ➕ cream
3. Time outside moving usually with my pup 🐕
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And even when I miss one or two, I still have to get my coffee fix in. I can give up a lot in life, but I refuse to let that one go. ⠀⠀
What are your favorite morning routines?👐☕️